For over 15 years, I have been blessed to teach Yoga, Breathwork and Meditation around the World and in my hometown of Houston, Texas. Constantly curious, with a penchant for research and continuing education, learning is a way of life for me. I strive to stay ahead of the curve with my dynamic experience and expertise. As a survivor of various forms of trauma, I am living proof that you can overcome anything if you truly desire to and I know the innate power of the mind, body and spirit in recovery and self-discovery. It is my greatest passion in life to lend my compassion, knowledge and wisdom to all who I am blessed to work with!

 

 

Training

Registered Yoga Teacher (RYT) - Yoga Alliance

INSURED by National Association of Complimentary and Alternative Medicines

Yoga Teacher Training - 2007 (RYT 200hr)

with Jennifer Bergermiester (Jennyoga)

Transformational Breath Facilitator & Trainer

certified with Dr. Judith Kravitz

(Transformational Breath Foundatio)

Clinical Hypnotherapy & NLP certified - 2008

Yoga Teacher Training - 2010 (RYT 200hr)

with Joy Winkler (Joy Yoga Center)

Acroyoga Solunar Training - 2015 (30hr)

with Daniel Scott & Justin Caruso

Thai Yoga Therapy - 2011- The Vedic Conservatory

with Sudevi Kramer

CPR Certified - American Red Cross

Weston A. Price Foundation member

Functional Nutritional Therapy Practitioner (FNTP) & Certified Holistic Nutritionist

*IN PROGRESS 2024* with the Nutritional Therapy Association (NTA)

ETC...

 

Teaching Experience

Texas Sports Medicine Center (50+ MLB Players) - 2013-2016

Joy Yoga Center 2010-2016

LA Fitness & 24hr Fitness 2010-2011

The Preserve - 2017-2019

Blue Tree Yoga - 2015-2016

FIT Athletic - 2016-2017

Blue Tree Yoga - 2014

Yoga EADO

Black Swan Yoga - 2017-2019

Houston Racquet Club - 2012

Alliant Group - 2017

Council for Addiction & Recovery 2016-2017

Equinox River Oaks - 2016-2019

Goat Yoga Houston - 2018

The Houstonian Lite - 2015-2018

Elevation Corportate Fitness 2018-2020

(Wells Fargo - Club 1000 & Pennzoil club level)

Schlumberger - 2011

Rythmia Life Advancement Center - 2018

ETC...